So you’ve been hearing about this magical meal replacement stuff called Shakeology and all the things that Beachbody claims it will do.
Shakeology can help you:
Improve digestion and Regularity
You may even be somewhat skeptical (probably an understatement), after all, so many products out there come with similar claims. How can Beachbody truthfully make these claims? To answer that, you need to look at the Shakeology Ingredients…
I will be doing a series of in-depth articles on not only the ingredients, but on how they are prepared for Shakology. This article will give a brief summary on these Shakeology ingredients, and Beachbody’s commitment to pure nutrition, and how that relates to Shakeology. Future posts will be dedicated to providing more detail on the health benefits and preparation of each Shakeology ingredient.
We all eat three meals a day, but we don’t always eat the best things for us. Many times we eat the most CONVENIENT things for us. The fact is, that even if we DO manage to stay away from the junk food, and eat healthy, that today’s food lacks many of the nutrients of food grown just 50-60 years ago. We NEED to supplement our nutrition to ensure we get an adequate amount of vitamins and minerals. Well now there is Shakeology. The list of optimally nutritious Shakeology ingredients in this easy-to-prepare shake means that not only does it have all the vitamins and minerals as well as superfoods to fuel your body, but its CONVENIENT as well.
Shakeology Ingredients – The Basics
Super-Protein Blend: Whey, Sacha Inchi, Chia, Flax, Quinoa, Amaranth, Brown Rice, Peas. Helps Build Lean Muscle, Improves Skin and Hair. Supports Mental Clarity, and Reduces Cravings
Super-Fruit/Antioxidant Blend: Blueberry, Cacao, Camu-Camu, Açai (asa-ee), Acerola Cherry, Bilberry, Goji Berry, Grape Seed, Green Tea, Luo Han Guo, Pomegranate, Rose Hips. Provides Antioxidant Support and Promotes a Healthy Heart, and Optimal Blood Pressure.
Super-Green/Phytonutrient Blend: Moringa, Chlorella, Spirulina, Spinach, Barley Grass, Kamut Grass, Wheat Grass, and Oat Grass. Helps Alkalnize the Body and Promotes Detoxification of the Liver, Kidneys, and Blood to Restore Health and Vitality.
Adaptogen Blend: Ashwagandha, Astralagus, Coryceps, Gingko, Maca, Maitake Mushroom, Reishi Mushroom, Schisandra, Tulsi (Holy Basil). Helps to Protect the Body from Stress, Supports the Immune System, and Balances the Endocrine System.
Pre-and Probiotic/Digestive Enzyme Blend: Yacon Root, Lactobacillus Sporogenes, Amylase, Cellulase, Lactase, Lipase, Protease, Bromelain, Papain. Helps Increasse Nutrient Absorption, Promotes Regularity, and Improves Digestion.
Also includes: Himalayan Pink Salt, Coconut Flower Nectar, Apple Pectin
Shakeology Ingredients – The Full Label
If you want to see the full label with all the recommended daily allowances (RDA), Click the pic below:
What a List! This stuff is INCREDIBLE! It’s easy to see how Beachbody can say the with this list of Shakeology ingredients that Shakeology is truly the Healthiest Meal Of the Day, and that Shakeology is indeed Nutrition Simplified.
Here are the labels for all four Shakeology flavors:
Shakeology Ingredients – Taste and Try it For Yourself
Shakeology has helped many reach their fitness goals and maintain a healthy lifestyle. If you’re not a big veggie eater, then this is PERFECT for you. I personally use it everyday, my favorite is the Chocolate. It tastes like a thick dark chocolate smoothie. The Shakeology Ingredients alone should be enough to get you to try it, but to make it easy on you, Beachbody has a 30 Day Bottom of the Bag Guarantee. Try it for 30 days, and if you hate it, return just the empty bag for a refund. I also recommend the Autoship Plan, or Home Direct (HD). Shakeology HD will save you about $15 on shipping, since Beachbody waives the shipping on all HD orders. With HD shipping you also get free workout videos and a free shaker cup on your second month’s order. Even if you only get it for one month, I would still recommend getting HD. If you don’t like Shakeology, all you have to do is email or call Beachbody, and cancel, but you have just saved some money.
You never know you may try it an love it. I would give it a full month’s try though. It tastes great, but that doesn’t begin to compare with how it will make you feel.
Be Fit and God Bless!
P.S.: If you found some useful ideas in this post, please feel free to share is using the social media buttons on this page. I would also like to hear any suggestions, questions or comments you have below.
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